Turkey Meatballs Creamy Tzatziki

Featured in Quick and Easy Appetizers.

These flavorful turkey meatballs are blended with Mediterranean spices and paired with silky tzatziki sauce. Ready in 40 minutes, they’re perfect for prep or a quick dinner.

Emily Watson
Updated on Mon, 24 Mar 2025 23:19:48 GMT
A bowl of rice topped with seared turkey meatballs, sliced cucumbers, tomatoes, red onions, and a dollop of smooth yogurt sauce. Pin it
A bowl of rice topped with seared turkey meatballs, sliced cucumbers, tomatoes, red onions, and a dollop of smooth yogurt sauce. | thefamilycooks.com

I threw these Greek turkey meatballs together one day when I was craving something healthy but didn't want to sacrifice taste. The mix of bright herbs, juicy turkey, and tangy tzatziki creates this amazing Mediterranean-inspired dish that I can't get enough of. They're perfect for a light lunch but still fill you up for dinner too—they've become my go-to healthy option when I'm planning meals ahead.

Why You'll Love This Tasty Dish

Going with turkey instead of beef makes these meatballs much lighter, but don't worry—all those Mediterranean seasonings ensure they're packed with flavor. What I really like is how many ways you can serve them, and that homemade tzatziki really ties everything together in the most refreshing way.

Round Up These Items

  • Ground Turkey: Go for the 93/7 mix for that sweet spot between lean and moist.
  • Garlic: Nothing beats the punch of freshly minced cloves.
  • Bread Crumbs: These work as the perfect binder for your mix.
  • Dill: Fresh sprigs give that authentic Greek touch.
  • Oregano: A small amount brings that warm Mediterranean feel.
  • Red Onion: Adds juiciness and wonderful flavor notes.
  • Egg: This stops your meatballs from crumbling apart.
  • Olive Oil: Gets you that beautiful brown exterior.
  • Salt and Pepper: Basic seasonings that enhance everything else.

Let's Get Cooking

Step 1: Combine Everything
Dump your turkey, herbs, garlic, onion, egg and spices into a large bowl. Mix with your fingers until just blended.
Step 2: Form Your Meatballs
An ice cream scoop works great for consistency. Put some olive oil on your palms to stop sticking.
Step 3: Brown Them Up
Fry them in hot olive oil, turning until they're nicely browned everywhere, taking about 7 minutes total.
Step 4: Make Your Sauce
As they cook, stir up your tzatziki. Fresh cucumber chunks and dill make it extra special.
Step 5: Time to Eat
Pour that cool tzatziki over your sizzling meatballs, sprinkle some fresh herbs and enjoy.

Tweak It Your Way

  • Go Gluten Free: Swap in almond flour instead of regular breadcrumbs.
  • Try Different Meat: Ground chicken or lamb works wonderfully too.
  • Add More Veggies: Shredded zucchini boosts moisture and nutritional value.
  • Spice It Up: Toss in red pepper flakes for some zing.
  • Swap Your Sauce: I sometimes use hummus when I'm out of tzatziki.

Storage Tips

  • Refrigerator Storage: They'll last up to 4 days, making them great for planning ahead.
  • Save For Later: I prefer freezing them raw for quick future meals.
  • Heating Tip: Add a tiny bit of water when reheating to keep them juicy.

Pro Tips From My Kitchen

  • Gentle Mixing: Don't squish the meat too much or you'll end up with tough results.
  • Temperature Matters: They're done when they hit 165°F inside.
  • No More Mess: Oil your hands for much easier rolling.
  • Rotate Regularly: Turn them often for uniform browning.
  • Make Your Own: Nothing beats tzatziki you've made yourself.

Complete Your Dinner

These taste amazing on top of lemony rice with a side of roasted veggies. Don't forget some warm pita bread to scoop up that extra tzatziki sauce. If you want something lighter, try them on a bed of crispy lettuce with sliced tomatoes and cucumber pieces.

A bowl of rice topped with golden-brown meatballs, fresh dill, cucumber slices, red onion, and a dollop of creamy sauce. Pin it
A bowl of rice topped with golden-brown meatballs, fresh dill, cucumber slices, red onion, and a dollop of creamy sauce. | thefamilycooks.com

Frequently Asked Questions

→ Are these meatballs gluten-free?

Absolutely! Just swap the breadcrumbs for almond flour, as outlined. They’ll stay tasty and bind just as well.

→ How can I tell if the meatballs are cooked through?

When the inside hits 165°F, they’re done. Flip them regularly to ensure they brown evenly.

→ Is meal prep an option for these meatballs?

Totally! Prep them early, split them with salad, rice, or tzatziki, and you’ll have easy meals ready to grab during the week.

→ What’s the point of grating onions instead of chopping?

Grating makes the onion mix smoothly into the meat, bringing out even more flavor. Don't like grating? You can finely chop instead.

→ Can I freeze these meatballs for later?

Sure! Cook till done, cool them completely, then freeze in a sealed container. Defrost overnight in the fridge before heating up.

Turkey Meatballs Creamy Tzatziki

Juicy turkey meatballs packed with herbs come together with smooth tzatziki for a protein-filled, wholesome dish. Ideal for weekly meal planning.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes

Category: Appetizers

Difficulty: Intermediate

Cuisine: Greek

Yield: 4 Servings (14 meatballs)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 2 tablespoons of olive oil.
02 1/2 teaspoon ground black pepper.
03 1 teaspoon of salt.
04 1/2 tablespoon of dried oregano.
05 1/4 cup of freshly chopped dill.
06 1/2 cup of almond flour or breadcrumbs.
07 1 large egg.
08 1/4 of a red onion, diced.
09 2 garlic cloves, finely chopped.
10 1 pound of ground turkey (93/7 lean).

Instructions

Step 01

In a big bowl, toss in the turkey, onion, and minced garlic. Add the egg, almond flour, oregano, salt, dill, and pepper. Using your hands, gently mix everything until it's all evenly blended.

Step 02

Roll the mixture into 14 meatballs, keeping them equal in size.

Step 03

Warm the olive oil over medium heat in a pan. Turn the meatballs frequently as you cook them for about 7-8 minutes, checking they're at 165°F inside.

Notes

  1. Perfect with salads or meal prep bowls.
  2. Try pairing with rice and tzatziki.
  3. Swap the breadcrumbs out for almond flour as a gluten-free option.

Tools You'll Need

  • Bowl, large enough for mixing.
  • Pan for cooking.
  • Shredder or grater.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs.
  • May have gluten if using breadcrumbs.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~