Delicious Apple Cinnamon Oatmeal

Featured in Tasty Ways with Grains and Rice.

Turn a handful of simple ingredients into a filling and tasty breakfast with this apple cinnamon oatmeal. Steel-cut oats cook with chunks of apple, cinnamon, and a little maple syrup for a naturally sweet and creamy finish. A pinch of salt and a hint of vanilla bring out the flavors, and you can top it off with nuts, seeds, or fruit for extra deliciousness. It's an easy way to stay full and happy for hours.
Emily Watson
Updated on Mon, 14 Apr 2025 21:25:31 GMT
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Delicious Apple Cinnamon Oatmeal | thefamilycooks.com
Cozy Apple Cinnamon Oatmeal makes the perfect breakfast when it's cold outside. You'll love how the soft apples blend with warm cinnamon in this tasty, good-for-you morning meal.

What You'll Need

  • Neutral Oil or Vegan Butter: 1 teaspoon, for cooking the apples and boosting their taste.
  • Juicy Apples: 2 apples, cut into small half-inch chunks (honeycrisp works great for sweetness).
  • Maple Syrup or Brown Sugar: 2 teaspoons, to sweeten and help brown the apples.
  • Cinnamon: 1/2 teaspoon, for that warm, homey flavor.
  • Water: 1 tablespoon, to help cook the apples until soft.
  • Rolled or Quick-cooking Oats: 2 cups, creating a filling breakfast base.
  • Maple Syrup or Brown Sugar: 2+ tablespoons, add more if you want it sweeter.
  • Vanilla Extract (If you want): 1/2 teaspoon, adds a lovely depth.
  • Cinnamon: 1/2 teaspoon, for that classic oatmeal spice.
  • Ground Ginger (If you want): 1/4 teaspoon, gives a mild kick.
  • Ground Nutmeg (If you want): 1/8 teaspoon, for an extra layer of flavor.
  • Kosher Salt: 1/4 teaspoon, brings out all the other flavors.
  • Non-Dairy Milk (Unsweetened): 2 cups, makes everything creamy.
  • Water: 2 cups, or use more milk if you want it extra creamy.
  • Walnuts or Pecans, Chopped (If you want): 1/4 cup, adds a nice crunch on top.

Cooking Steps

Step 1:
Warm the oil or vegan butter in a small pot over medium heat. Toss in your diced apples, add the brown sugar (or maple syrup), cinnamon, salt, and water. Mix everything together.
Step 2:
Let the apples cook for about 5-7 minutes, giving them a stir now and then, until they get soft and clear-looking. Take half of these cooked apples out and put them aside - we'll use them as a topping later.
Step 3:
Now add your oats, more brown sugar (or maple syrup), cinnamon, ginger, nutmeg, salt, non-dairy milk, and water to the pot with the leftover apples. Stir it all up.
Step 4:
Turn the heat up high until it starts bubbling, then lower to medium and let it simmer for 5-7 minutes until it gets as thick as you like. Keep stirring once in a while so it doesn't stick to the bottom.
Step 5:
Try a spoonful and see if it's sweet enough. If not, just stir in some more brown sugar or maple syrup.
Step 6:
Scoop the oatmeal into bowls and top each one with some of those saved cinnamon apples. If you want, scatter some chopped nuts on top for extra crunch.
Step 7:
Enjoy while it's hot. Got leftovers? They'll stay good in the fridge for up to 5 days. When you want to eat them, just warm up with a splash of milk or water to make them creamy again.

How to Serve and Store

  • Dish up your oatmeal while it's still hot with those saved cinnamon apples on top and some nuts if you're feeling fancy.
  • Want it super creamy? Pour a little warm non-dairy milk over everything before digging in.
  • Pop leftovers in a sealed container and keep in the fridge for up to 5 days.
  • When you're ready to eat again, warm it up on the stove or in the microwave with a splash of milk or water to loosen it up.
  • You can even freeze individual portions for up to 2 months. Just add extra liquid when reheating from frozen.

Quick Tips

  • Want more texture? Go for rolled oats instead of the quick-cooking kind.
  • Make it your own by adding stuff like chia seeds, raisins, or banana slices for extra goodness.

Expert Advice

  • Jamie Oliver says try adding a tiny bit of nutmeg and allspice to make it taste even more like fall.
  • Yotam Ottolenghi thinks mixing apples and pears together makes an awesome seasonal twist to this dish.

What Makes This Special

  • You'll get a breakfast that's naturally sweet and full of good-for-you stuff to start your day right.
  • The mix of soft apples, hearty oats, and warm spices feels like a cozy hug on cold mornings.
  • It works for everyone - it's vegan, doesn't have dairy, and you can make it gluten-free by using the right oats.

Change It Up

  • Got a sweet tooth? Just add more maple syrup or brown sugar until it tastes right to you.
  • Try using pears instead of apples, or throw in both for something different.
  • Smear some peanut butter or almond butter on top for extra creaminess and protein.

Apple Cinnamon Oatmeal

Cozy up with a hearty bowl of apple cinnamon oatmeal. Filled with soft apple chunks, hearty oats, and your favorite warm spices, it's a comforting way to start the morning.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes

Category: Grains & Rice

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 oatmeal bowls)

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

01 1/2 teaspoon of ground cinnamon.
02 1/8 teaspoon of nutmeg (optional).
03 1 tablespoon of water.
04 2 diced sweet apples (e.g., Honeycrisp).
05 2+ tablespoons of maple syrup or brown sugar.
06 1 teaspoon of vegan butter or neutral oil.
07 Pinch of kosher salt.
08 1/4 teaspoon kosher salt.
09 1/2 teaspoon of vanilla extract (optional).
10 1/4 cup of chopped walnuts or pecans for garnish (if you like).
11 1/2 teaspoon of ginger powder (optional).
12 2 cups of rolled or quick oats.
13 1 teaspoon ground cinnamon.
14 2 cups of non-dairy milk (unsweetened).
15 2 cups of water. Use more milk if you prefer creamier oatmeal.

Instructions

Step 01

Put your saucepan on medium heat and let the butter or oil melt. Toss in the apples, water, cinnamon, salt, and sweetener. Stir now and then while it cooks for about 5-7 minutes. Once soft and see-through, scoop out half and save them for later.

Step 02

Dump the oats, spices, milk, water, and sweetener into the saucepan with the leftover apples. Turn the heat up high until it boils, then drop it to medium. Keep stirring to stop sticking and let it simmer for 5-7 minutes till it thickens.

Step 03

Try it to see if it’s sweet enough for you, and adjust if needed. Dish it up, putting those saved apples on top and sprinkling nuts if you like. Store extras in your fridge for up to 5 days and reheat on the stove later with a splash of water or milk.

Notes

  1. Feel free to tweak by adding your favorite fruits, dried bits, or even seeds for variety.

Tools You'll Need

  • A small saucepan.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 6 g
  • Total Carbohydrate: 35 g
  • Protein: 4 g