Chilled Cucumber Mint Spark

Featured in Fresh Easy Salads for Any Meal.

Get a cool spa vibe with every sip. Fresh cucumber and mint merge, enhanced by lemon and sparkling water. This alcohol-free fizz is super refreshing, garnished with cucumber slices, mint leaves, and a lemon wedge—for a touch of elegance.
Emily Watson
Updated on Mon, 14 Apr 2025 21:25:36 GMT
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Minty Cucumber Sparkle | thefamilycooks.com
This Cool Cucumber-Mint Drink is so refreshing and light, it's just what you need when summer heats up. Fresh cucumber mixed with mint and a splash of lemon makes for a super hydrating, tasty drink that'll cool you down fast.

What You'll Need

  • Mini Cucumbers: Grab 3 small ones and cut them into skinny ribbons or circles for that cool base taste.
  • Fresh Mint Leaves: You'll want 6 for mixing in, plus a few extra sprigs to make it look pretty.
  • Lemons or Limes: Get 2 of these - squeeze 1 1/2 into your drink and save the rest for decoration.
  • Lemon Seltzer Water: Pour in 1 liter to add those nice bubbles that make it extra refreshing.
  • Ice Cubes: Toss in as many as you want to keep everything nice and cold.

How To Make It

Step 1:
Take your mini cucumbers and slice them super thin using a peeler or mandoline. Drop these slices into a pitcher.
Step 2:
Toss those mint leaves in with the cucumber and lightly crush them together to get all the good flavors out.
Step 3:
Cut open your lemons (or limes) and squeeze 1 1/2 of them into the mix. Keep that other half lemon for making it look fancy later.
Step 4:
Add your lemon seltzer water and give everything a good mix to blend all those tasty flavors.
Step 5:
Fill tall glasses with ice, pour your drink in, and if you're feeling fancy, stick a mint sprig and lemon slice on the edge.

Serving Ideas

  • Always pour this drink over lots of ice to keep it super cold and refreshing.
  • Stick a mint sprig and lemon slice on each glass to make it look pretty and add extra flavor kick.
  • Drink it right away for the best taste, but you can keep leftovers in the fridge for about 2 days. Just give it a stir before drinking.

Quick Tips

  • Want it more minty? Just throw in a couple extra mint leaves when you're crushing them with the cucumber.
  • If you like sweeter drinks, stir in a teaspoon of honey or agave before adding the bubbly water.

Pro Chef Advice

  • Jamie Oliver says a little splash of elderflower cordial goes amazingly with the cucumber and mint combo.
  • Yotam Ottolenghi thinks adding thin slices of fresh ginger gives this cool drink a nice spicy kick.

Why It's So Good

  • It's super light and hydrating, making it perfect for hot afternoons or summer parties.
  • The mix of cucumber and mint tastes amazing together, and the lemon gives it that perfect zing.
  • You can whip this up in about 10 minutes, so it's great when friends drop by unexpectedly.

Mix It Up

  • Pour in some sparkling water for even more fizz and freshness.
  • Try using plain bubbly water instead of lemon seltzer and sweeten it yourself with honey or agave.
  • For something different, throw in some sliced strawberries or raspberries to make it fruity.

Refreshing Cucumber Mint

This cool, minty drink uses cucumbers, fresh mint, lemon, and fizzy water. Great for any warm afternoon.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes

Category: Salads

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (1 pitcher)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 6 leaves of fresh mint and a few extra sprigs to top things off.
02 3 small cucumbers.
03 A liter of lemon-flavored sparkling water.
04 2 lemons or limes, your pick.
05 Plenty of ice cubes.

Instructions

Step 01

Grab your mandoline or peeler and cut the cucumbers into ribbons or thin slices. Toss them into a pitcher.

Step 02

Drop in the mint leaves and lightly press them into the cucumbers to let out some flavor.

Step 03

Squeeze juice from one and a half lemons (or limes). Keep the other half aside for later.

Step 04

Pour in the sparkling lemon water and give it a good stir.

Step 05

Pour over a glass of ice and pop a few mint sprigs or lemon/lime slices on top if you want to make it fancy.

Notes

  1. This light and zesty drink hits the spot and works great with extra fruits or herbs for a personal twist.

Tools You'll Need

  • A mandoline slicer or vegetable peeler.
  • A big pitcher.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 10
  • Total Fat: ~
  • Total Carbohydrate: 2 g
  • Protein: ~