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Transform ordinary cottage cheese into delectable no-bake protein bites with this simple recipe. These cookie dough-inspired balls combine creamy cottage cheese with rich dark chocolate and protein powder for a satisfying snack that tastes indulgent while delivering excellent nutrition.
The secret to achieving authentic cookie dough texture lies in thoroughly blending the cottage cheese until perfectly smooth. This creates a creamy base that, when combined with the other ingredients, produces irresistible protein-packed bites.
Key Ingredients
- 2% cottage cheese: Provides optimal protein and creaminess
- Fine almond flour: Creates ideal texture
- Vanilla protein powder: Enhances flavor and protein content
- Dark chocolate chips: Adds decadent taste
- Pure maple syrup: Natural sweetness
- Pure vanilla extract: Essential cookie flavor
- Refined coconut oil: Helps set chocolate coating
Preparation Method
- Step 1:
- Blend cottage cheese thoroughly in food processor until completely smooth, ensuring no texture remains. Process for a full minute, stopping to scrape sides as needed.
- Step 2:
- Mix smoothed cottage cheese with almond flour in large bowl. Incorporate protein powder gradually. Fold in chocolate chips. Continue mixing until uniform dough forms.
- Step 3:
- Form mixture into evenly-sized balls using measured scoop. Roll between palms until smooth. Arrange on parchment-lined sheet. Freeze until firm.
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For best results when coating in chocolate, freeze the formed balls completely. This ensures easier handling and creates a smooth, even chocolate layer.
Storage Guidelines
Store protein balls properly: Use sealed containers. Keep refrigerated. Place parchment between layers. Consume within 7 days. Freeze up to 3 months.
Recipe Variations
Customize with additions like: Crushed almonds. White chocolate chips. Protein cookie pieces. Cranberries. Shredded coconut.
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Perfect as a protein-rich snack or healthy dessert alternative, these cottage cheese protein balls demonstrate how nutritious ingredients can create truly delicious results. They offer the ideal balance of protein, taste and satisfaction.
Frequently Asked Questions
- → Why does the cottage cheese need blending?
- It makes the texture creamy and smooth, like traditional cookie dough, without any lumps.
- → Can I swap almond flour for regular flour?
- You can, but you'll need to heat-treat the flour beforehand to ensure it's safe to eat raw.
- → What kind of protein powder should I use?
- Any type will work, but vanilla is a great option if you're unsure.
- → How should the truffles be stored?
- Keep them in a sealed container in the fridge, and they’ll stay fresh for about a week.
- → Can regular maple syrup replace the sugar-free version?
- Absolutely, go ahead and use regular maple syrup if that’s what you prefer.