Easy Protein Cookie Dough Truffles

Featured in Sweet Treats Everyone Will Love.

These Protein Cookie Dough Truffles use wholesome ingredients to replicate the taste and texture of classic cookie dough. A mix of smooth cottage cheese, almond flour, and protein powder creates a rich and satisfying base, while sugar-free chocolate chips and a chocolate shell provide a sweet crunch. Each truffle brings 7g of protein, making them a guilt-free dessert or snack. The blend of simple steps and healthy ingredients delivers a treat that’s indulgent yet nutritious.
Emily Watson
Updated on Mon, 10 Mar 2025 03:23:40 GMT
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Creamy Chocolate-Coated Protein Balls | thefamilycooks.com

Transform ordinary cottage cheese into delectable no-bake protein bites with this simple recipe. These cookie dough-inspired balls combine creamy cottage cheese with rich dark chocolate and protein powder for a satisfying snack that tastes indulgent while delivering excellent nutrition.

The secret to achieving authentic cookie dough texture lies in thoroughly blending the cottage cheese until perfectly smooth. This creates a creamy base that, when combined with the other ingredients, produces irresistible protein-packed bites.

Key Ingredients

  • 2% cottage cheese: Provides optimal protein and creaminess
  • Fine almond flour: Creates ideal texture
  • Vanilla protein powder: Enhances flavor and protein content
  • Dark chocolate chips: Adds decadent taste
  • Pure maple syrup: Natural sweetness
  • Pure vanilla extract: Essential cookie flavor
  • Refined coconut oil: Helps set chocolate coating

Preparation Method

Step 1:
Blend cottage cheese thoroughly in food processor until completely smooth, ensuring no texture remains. Process for a full minute, stopping to scrape sides as needed.
Step 2:
Mix smoothed cottage cheese with almond flour in large bowl. Incorporate protein powder gradually. Fold in chocolate chips. Continue mixing until uniform dough forms.
Step 3:
Form mixture into evenly-sized balls using measured scoop. Roll between palms until smooth. Arrange on parchment-lined sheet. Freeze until firm.
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easy The Ultimate Cottage Cheese Protein Balls | thefamilycooks.com

For best results when coating in chocolate, freeze the formed balls completely. This ensures easier handling and creates a smooth, even chocolate layer.

Storage Guidelines

Store protein balls properly: Use sealed containers. Keep refrigerated. Place parchment between layers. Consume within 7 days. Freeze up to 3 months.

Recipe Variations

Customize with additions like: Crushed almonds. White chocolate chips. Protein cookie pieces. Cranberries. Shredded coconut.

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yummy The Ultimate Cottage Cheese Protein Balls | thefamilycooks.com

Perfect as a protein-rich snack or healthy dessert alternative, these cottage cheese protein balls demonstrate how nutritious ingredients can create truly delicious results. They offer the ideal balance of protein, taste and satisfaction.

Frequently Asked Questions

→ Why does the cottage cheese need blending?
It makes the texture creamy and smooth, like traditional cookie dough, without any lumps.
→ Can I swap almond flour for regular flour?
You can, but you'll need to heat-treat the flour beforehand to ensure it's safe to eat raw.
→ What kind of protein powder should I use?
Any type will work, but vanilla is a great option if you're unsure.
→ How should the truffles be stored?
Keep them in a sealed container in the fridge, and they’ll stay fresh for about a week.
→ Can regular maple syrup replace the sugar-free version?
Absolutely, go ahead and use regular maple syrup if that’s what you prefer.

Protein Cookie Balls

Quick no-bake truffles made with a creamy cottage cheese base and covered in chocolate – a sweet, healthy treat.

Prep Time
20 Minutes
Cook Time
50 Minutes
Total Time
70 Minutes

Category: Desserts

Difficulty: Intermediate

Cuisine: American

Yield: 12 Servings (12 cookie dough balls)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 1 cup of 2% fat cottage cheese
02 2 tablespoons of sugar-free maple syrup (like Lakanto)
03 1 teaspoon of pure vanilla extract
04 1 1/2 cups almond flour (or heat-treated all-purpose flour if preferred)

→ Protein & Coating

05 1/4 cup of vanilla protein powder or any other flavor you like
06 1 1/2 cups of sugar-free dark chocolate chips (such as Lily's), separated
07 1 teaspoon of coconut oil

Instructions

Step 01

Blend your cottage cheese until it’s silky smooth using either a food processor or a blender.

Step 02

Take 1 cup of chocolate chips and reserve them for later. In a medium mixing bowl, stir the smooth cottage cheese along with all the other ingredients thoroughly until combined.

Step 03

Let the mixture chill in your fridge for 30 minutes so it firms up enough to work with.

Step 04

Put parchment paper on a baking sheet. Use a cookie scoop to divide and roll the cold dough into balls of the same size. Arrange them on the sheet and freeze them for a minimum of 20 minutes.

Step 05

Using 15-second intervals in the microwave, melt the set-aside chocolate chips and stir between each interval until smooth. Coat each frozen ball by dipping it into the melted chocolate, then place the coated balls back onto the parchment paper. Chill them in the fridge until the chocolate hardens.

Notes

  1. For safe eating, heat-treat your all-purpose flour first
  2. Feel free to pick other protein powder flavors to mix up the taste
  3. Place in the fridge to keep it fresh and maintain the best texture

Tools You'll Need

  • Food processor or blender
  • Scoop for portioning dough
  • Sheet pan for baking
  • Non-stick parchment paper
  • Microwaveable bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (from the cottage cheese)
  • Contains nuts (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 230
  • Total Fat: 15 g
  • Total Carbohydrate: 21 g
  • Protein: 7 g