Tasty Chicken Enchilada Skillet

Featured in Chicken & Turkey Done Right.

Skip messy rolling with this one-pan skillet. A cheesy enchilada-style meal made lighter with Greek yogurt and loaded with veggies. Great for busy evenings.
Emily Watson
Updated on Mon, 24 Mar 2025 23:19:44 GMT
A pan filled with cheesy nachos, black beans, diced avocado, and cilantro. Pin it
A pan filled with cheesy nachos, black beans, diced avocado, and cilantro. | thefamilycooks.com

Man, the smells that fill my home when I whip up this chicken enchilada skillet are just unreal. I came up with this dish one crazy busy night when I wanted enchiladas but couldn't be bothered with all that stuffing and baking time. It's now turned into our go-to family meal. You get juicy chicken swimming in rich enchilada sauce while the tortillas and cheese blend together creating something that's just pure dinnertime happiness.

The Foolproof Success Behind This Dish

What I really dig about this meal is how everything comes together in a single pan with zero complicated assembly. My little trick is throwing in Greek yogurt instead of sour cream which pumps up the protein and keeps it lighter without missing out on that creamy texture we all want. And the coolest thing? Everyone at the table can dress it up their own way, which makes feeding even the fussiest family members so much easier.

Round Up These Items

  • Chicken Shreds: A store-bought rotisserie chicken works wonders for saving time, or just use whatever cooked chicken you've got hanging around. Just don't let it be dry.
  • Enchilada Sauce (Red): I try to make my own when I can, but always keep some cans in the pantry for those hectic evenings.
  • Poblano: These pack such wonderful flavor. You can swap in a green bell if poblanos aren't at your store.
  • Bell Pepper (Red): Brings a nice pop of color and some natural sweetness.
  • Yogurt (Greek): This is my clever substitution that adds creaminess without any guilt.
  • Cheese: Try a nice sharp cheddar or kick things up with some pepper jack instead.
  • Tortillas (Corn): Cut them into chunks so they can drink up all that tasty sauce.
  • Seasonings: Cumin, oregano and garlic powder come together for that real authentic flavor.
  • Toppings (If You Want): Fresh cilantro, sliced avocado, more yogurt, some jalapeños or lime wedges really finish it off nicely.

Time To Get Cooking

Step 1: Cook Your Vegetables
Heat up your largest oven-safe skillet and pour in some olive oil. Throw in those peppers and all your spices. Let them cook until they smell amazing and soften up, about 5 minutes. Then scoop everything into a bowl for now.
Step 2: Combine Everything
Take those softened veggies and mix them with your sauce, chicken, and beans if you're using them. Stir in the Greek yogurt for that creamy texture, then gently mix in your tortilla pieces and most of your cheese. Make sure everything gets nice and coated.
Step 3: Return To Your Pan
Dump the mixture back into your skillet and sprinkle whatever cheese you saved over the top. Stick it in a hot oven at 425°F and wait until everything gets bubbly and the cheese melts completely, around 15 minutes.
Step 4: Serve It Up
Let it cool down for about 5 minutes before you add all your favorite toppings. I can't resist throwing on some fresh cilantro, chunks of avocado, and a small spoonful of Greek yogurt.

Tweak It Your Way

  • Try Different Meats: I sometimes throw in ground turkey or beef instead of chicken. Just cook it first before you follow the rest of the steps.
  • Skip The Meat: Load up on extra beans or some crumbled tofu for a plant-based version.
  • Add Some Heat: Want it hotter? Grab some pepper jack and toss in a few chopped jalapeños.
  • No Gluten Needed: Just make sure you buy corn tortillas that say gluten-free on the package.

Smart Cooking Tricks

  • Do Some Prep: Cut all your veggies the day before and dinner comes together so much quicker.
  • Save Some For Later: This tastes great for up to 3 days when kept in the fridge.
  • Warming It Up: Stick it back in your oven at 350°F until it starts bubbling again.

Kitchen Gear You'll Need

  • Big Iron Skillet: This is my top pick since you can use it on the stove and then pop it right in the oven.
  • Some Decent Bowls: You'll need these to mix everything together just right.
  • Sharp Knife: Makes cutting all those ingredients so much faster.

Finish Off Your Dinner Spread

We always pair this with some light Mexican rice or a simple green salad on the side. When we have company over, I put out some homemade guacamole and tortilla chips too. And don't forget to squeeze some lime over the top for that burst of freshness. This has become my favorite meal for casual get-togethers because everyone always wants more.

A skillet filled with cheesy chicken tortilla bake, topped with avocado, cilantro, and served with sliced avocados and a green pepper on the side. Pin it
A skillet filled with cheesy chicken tortilla bake, topped with avocado, cilantro, and served with sliced avocados and a green pepper on the side. | thefamilycooks.com

Frequently Asked Questions

→ Can rotisserie chicken work here?
Totally, it’s a time-saver! Just shred it and swap it for the cooked chicken. The sauce and spices will still pack in all the flavor.
→ Why pick Greek yogurt over sour cream?
It’s creamy, cuts calories, and boosts protein intake. Choose 2% or whole milk yogurt to avoid curdling. Sour cream works too if that's your thing!
→ Can I get some prep done early?
Yup, chop and cook the veggies ahead and store in the fridge. Finish the rest when you're ready. The final dish can sit in your fridge up to 3 days.
→ What’s the best type of skillet to use?
Grab an oven-safe pan like cast iron or stainless steel. It needs to go from the stove to the oven. Oh, and watch out for the hot handle when you pull it out!
→ Is freezing a good idea for this dish?
It's fine to freeze, but be aware the tortillas might turn soft after thawing. Let it cool, use an airtight container, and thaw in the fridge overnight.

Chicken Enchilada Skillet

This lightened-up enchilada dish is cooked in one pan and filled with veggies, chicken, and bold Mexican spices. Ready in 30 minutes, perfect for weeknights.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Poultry

Difficulty: Easy

Cuisine: Mexican

Yield: 5 Servings (5 portions)

Dietary: Gluten-Free

Ingredients

01 1 red bell pepper, diced after removing the seeds.
02 1 poblano or green sweet pepper, diced and cored.
03 2% or whole plain Greek yogurt, ½ cup.
04 ¼ teaspoon freshly ground black pepper.
05 6 corn tortillas, sliced into quarters.
06 1 tablespoon of olive oil, extra virgin.
07 1 teaspoon of garlic powder.
08 1 teaspoon of dried oregano.
09 1 small diced yellow onion.
10 1 cup shredded cheese (pepper jack, cheddar, or Mexican blend), save some for topping.
11 1 teaspoon ground cumin.
12 ¾ teaspoon kosher salt.
13 3 cups of already cooked, shredded chicken with Mexican flavors.
14 Black or pinto beans, 1 can of 15 ounces, drained and rinsed.
15 20 ounces of red enchilada sauce.

Instructions

Step 01

Set the oven to heat up at 425°F and position racks to the center and top levels.

Step 02

Warm oil in an oven-safe dish on the stove at medium heat. Cook peppers, onion, and spices until softened and lightly browned, around 6 minutes. Move them to a bowl afterward.

Step 03

In the same bowl, combine the sauce, shredded chicken, and rinsed beans. Mix in the yogurt. Add tortilla quarters and ¼ cup of cheese and fold together.

Step 04

Pour the combined mixture back into the skillet. Spread the rest of the cheese over the top evenly.

Step 05

Place skillet on the top rack of the oven to cook for about 10 minutes until bubbly. If you like, broil for 1-2 minutes to crisp up the cheese.

Notes

  1. Chop and prepare veggies the night before to save time.
  2. Store leftovers in the fridge for up to 3 days.
  3. Stick to whole or 2% yogurt to avoid splitting.

Tools You'll Need

  • A mixing bowl, large enough for everything.
  • A big skillet that can go both on stovetops and into the oven.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy products like yogurt and cheese.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 497
  • Total Fat: 15 g
  • Total Carbohydrate: 51 g
  • Protein: 41 g