Tasty Coconut Curry Marinade

Category: Simple Sauces That Make Meals Better

This creamy marinade with coconut yogurt packs layers of flavor! Turmeric and curry powder bring warmth, lime adds a bright tang, and ginger with garlic make it extra tasty. It'll tenderize and flavor chicken, tofu, or veggies, while helping them stay juicy with a caramelized finish.
Emily Watson
By Emily Watson Emily Watson
Last updated on Sun, 13 Apr 2025 11:06:38 GMT
Tasty Coconut Curry Dressing Pin
Tasty Coconut Curry Dressing | thefamilycooks.com
Mix up your meals with this tasty Coconut Curry Blend that combines the punch of curry powder, turmeric, tangy lime, and smooth coconut yoghurt. It works great on all sorts of foods like chicken, tofu, veggies, or beef, giving them a rich, warm flavor you'll love.

What You'll Need

  • Olive Oil: 2 tablespoons, adds richness and helps everything soak in nicely.
  • Coconut Yoghurt: 1 1/4 cups, makes a thick, creamy base with a hint of coconut taste.
  • Lime Juice: 2 tablespoons, gives a bright, tangy kick to balance the spices.
  • Curry Powder: 2 tablespoons, packs a bunch of different spices into one punch.
  • Turmeric: 1 teaspoon, brings a sunny yellow color and earthy warmth.

How To Make It

Step 5:
Pair your finished dish with rice, some flatbread, or a side of veggies for a full meal.
Step 4:
Cook whatever you've marinated how you like it—try grilling, roasting, or cooking in a pan for best flavor.
Step 3:
Slather the mix on chicken thighs, tofu chunks, cauliflower pieces, beef cuts, or whatever you fancy. Let it sit for 30 minutes or keep it in the fridge overnight to soak up more flavor.
Step 2:
Mix everything together until it's nice and smooth with no lumps.
Step 1:
Grab a bowl and throw in the curry powder, turmeric, lime juice, olive oil, and coconut yoghurt.

Storage and Serving Ideas

  • Store any leftover mix in a sealed container in your fridge for up to 3 days.
  • For the tastiest results, cook your marinated foods on the grill, in the oven, or in a frying pan.
  • Let your foods soak in the marinade for at least 30 minutes, but if you want more flavor, leave it overnight in the fridge.

Quick Tips

  • If you want some heat, throw in a bit of cayenne or some red pepper flakes.
  • While this works wonders on chicken thighs, it's just as good with tofu or cauliflower slices if you don't eat meat.

Chef Suggestions

  • Yotam Ottolenghi thinks this tastes great with some roasted veggies and a bit of naan bread on the side.
  • Jamie Oliver says you can swap the yoghurt for coconut milk if you want something not as thick.

What Makes This So Good

  • You can whip this up in just minutes but it adds tons of flavor to your food without much work.
  • The mix of curry and coconut creates a smooth, tasty coating with just a touch of spice.
  • It works on practically anything—chicken, tofu, or veggies—so everyone at the table can enjoy it.

Mix It Up

  • Try using lemon instead of lime for a different zingy taste.
  • Throw in some fresh grated ginger for an extra flavor kick.
  • If you want a thinner mix, use coconut milk instead of yoghurt.

Coconut Curry Marinade

A flavorful Coconut Curry Marinade with turmeric, curry powder, lime, and creamy coconut yogurt. Works great with veggies, tofu, or chicken!

Prep Time
5 mins
Cook Time
~
Total Time
5 mins
By Emily Watson: Emily Watson

Recipe Category: Sauces & Marinades

Skill Level: Beginner

Cuisine Type: Indian-style

Makes: 4 Serves (1 1/2 cups marinade)

Dietary Preferences: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

What You’ll Need

01 2 tablespoons olive oil.
02 1 teaspoon turmeric.
03 1 1/4 cups coconut yoghurt.
04 2 tablespoons lime juice.
05 2 tablespoons curry powder.

Step-by-Step Guide

Step 01

Toss all the ingredients into a bowl and stir until smooth and blended.

Step 02

Use this to soak chicken thighs, tofu slabs, steak-cut cauliflower, or beef sirloin and rump.

Additional Notes

  1. You can pair this flexible marinade with both veggies and meats. Creaminess comes from the coconut yoghurt, while the curry powder and turmeric add a warm, rich taste.

Nutritional Information (Per Serving)

These details are for guidance only and don't replace medical advice.
  • Calories: 80
  • Fats: 7 g
  • Carbohydrates: 4 g
  • Proteins: 1 g