
These sub sandwiches make mealtime easy and delicious. Whip them up with homemade meatballs or use ready-made ones from the market - you'll get a crowd-pleasing dinner either way. They come together in no time and satisfy hunger perfectly.
Reasons To Love These Sandwiches
When you're craving something hot and satisfying that won't weigh you down, these subs are perfect. Each sandwich contains just 330 calories, letting you indulge guilt-free. Toss in some potato chips or a side salad, and you've got a complete meal. Save time with pre-made meatballs or cook your own from scratch - they're fantastic either way.
Ingredients List
- Egg: Any large egg will do
- Oil: Needed when cooking your meatballs
- Salt: Just plain kitchen salt works
- Garlic: Freshly minced or powder if you're in a rush
- Meatballs: Form 24 or grab a freezer pack
- Mozzarella: Pre-shredded saves time
- Ground Beef: Choose leaner options for best results, ground turkey works too
- Hot Dog Buns: Pick fresh ones for better structure
- Breadcrumbs: Standard or panko varieties work well
- Pasta Sauce: Any favorite jarred variety
- Italian Seasoning: One blend covers all your flavor needs
- Red Pepper Flakes: Optional if you don't enjoy spicy food
Preparation Steps
- Prepare Frozen Meatballs:
- Warm sauce in skillet, drop in frozen meatballs, cover and simmer 25 minutes
- Broil With Cheese:
- Place under broiler for 2-3 minutes until cheese bubbles. Keep an eye out to prevent burning
- Combine Meatball Mixture:
- Add beef, breadcrumbs, egg, garlic, spices, and salt to a bowl. Combine thoroughly and shape into 24 meatballs
- Brown The Meatballs:
- Warm oil in skillet. Cook meatballs until browned on each side
- Simmer In Sauce:
- Pour sauce over browned meatballs. Cover and cook for 15 minutes until fully done
- Prepare Your Buns:
- Start broiler heating. Arrange buns on a baking sheet
- Assemble Sandwiches:
- Place 3 meatballs in each bun. Top with extra sauce and sprinkle cheese over everything

Standout Features
These sandwiches really satisfy after a busy day. With just 330 calories each, they won't bust your diet. They turn out tasty regardless if you make meatballs from scratch or use frozen ones. Your whole family will want more.
Basic Yet Delicious
You don't need complicated ingredients for these amazing sandwiches. Combine ground beef with breadcrumbs, egg, and seasonings for tasty meatballs. Throw in some garlic and a bit of heat if that's your thing. The cheese gets all melty on top, and the sauce pulls everything together. Want variety? Swap in provolone cheese for something different.
Assembly Instructions
These subs couldn't be easier to make. Start by browning your meatballs, then let them cook in sauce to absorb all that goodness. Stuff them into buns, add plenty of cheese on top, and melt until it's gooey. That's all you need for a sandwich everyone will crave.
Side Dish Options
These sandwiches pair wonderfully with easy sides. Go for a simple green salad if you want something light, or grab some crunchy chips. Potato salad fits nicely too. Looking for alternatives? A cold pasta salad or some fresh fruit rounds out your meal without much fuss.
Storage Tips
Extra food? Store the meatballs and sauce together in the fridge for up to 4 days. When you're ready for another sandwich, just heat the meatballs, pop them in a fresh bun, sprinkle cheese on top, and warm until melty. They'll taste as good as they did the first time around.

Frequently Asked Questions
- → Can I use frozen meatballs?
Absolutely, frozen meatballs are a big help! Heat them up in your favorite sauce, and you've got a delicious shortcut meal ready in no time.
- → What sides work well?
A crisp Caesar salad is perfect for balance. Want something heavier? Garlic bread or toasted baguettes make it feel like a feast.
- → How can I make it spicier?
Crank up the heat with red pepper flakes mixed into the meatballs. Or simply drizzle sriracha or spicy marinara over the finished product for extra zing.
- → Any cheese alternatives?
If you're rethinking cheese, try creamy provolone or sharp Parmesan. Those looking for mild flavors can stick to mozzarella. Mixing varieties is always a fun twist too!
- → Can I prep ahead?
For sure! Cook the meatballs and refrigerate for up to 3 days, or freeze them if you need more time. Reheat with sauce when you're ready and toss on that cheese at the end.
Conclusion
If these subs hit the right spot, you'd love a warm meatball soup for chilly nights. Or maybe baked meatball parm when you're feeling fancy! Want to fire up the grill? Meatball skewers with these spices are a must-try.