→ Base
01 -
1/4 cup yogurt—choose either Greek or a non-dairy option
02 -
1 cup fast-cooking oats
03 -
3/4 to 1 cup plant-based milk
04 -
1 to 2 tablespoons of maple syrup or honey
→ Flavoring
05 -
A small pinch of salt
06 -
1 tablespoon grated fresh lemon zest
07 -
2 tablespoons lemon juice
08 -
1 tablespoon of tiny poppy seeds
09 -
1 teaspoon of vanilla flavoring