→ Meat & Produce
01 -
600 grams of lean ground beef
02 -
1 medium yellow onion, cut into quarters
03 -
1 cup of fresh parsley, cleaned and dried
→ Seasonings
04 -
1 teaspoon of salt
05 -
A quarter teaspoon of black pepper
06 -
¼ teaspoon of a blend of seven spices
07 -
⅛ teaspoon of cayenne pepper (or more if you like things spicy)