→ Vegetables
01 -
1 medium cabbage, cut into pieces
02 -
2 peeled carrots, diced up
03 -
1 onion, chopped small
04 -
2 garlic cloves, finely chopped
05 -
2 celery sticks, cut into chunks
06 -
1 can (14.5 oz) diced tomatoes, keep the juice
→ Liquids & Oil
07 -
1 spoonful of olive oil
08 -
4 cups of chicken or veggie stock
09 -
1 tablespoon lemon juice (optional)
→ Seasonings
10 -
A sprinkle of salt (to taste)
11 -
1/2 teaspoon ground pepper
12 -
1/2 teaspoon paprika powder
13 -
1 tea spoon of cumin powder
14 -
1 tea spoon of turmeric
15 -
1 spoon of fresh parsley, chopped (optional)