Egg & Cottage Cheese Bites (Print Version)
# Ingredients:
→ Base Ingredients
01 -
8 or 9 eggs (big ones are best)
02 -
1 cup of creamy cottage cheese
03 -
½ cup of grated cheddar
04 -
A pinch of salt (about ¼ teaspoon)
05 -
A dash of black pepper (roughly ⅛ teaspoon)
→ Optional Toppings
06 -
⅓ cup bacon that’s already cooked
07 -
2 tablespoons of chopped chives
# Instructions:
01 -
Spritz your silicone muffin pan with a bit of nonstick spray. Preheat the oven to 350°F.
02 -
Toss the eggs, cottage cheese, cheddar, salt, and pepper into a blender. Blend until it’s nicely smooth.
03 -
Pour the blended egg mixture into the muffin cups, filling them just over halfway. Sprinkle bacon bits and chives on top, if you’re using those extras.
04 -
Let them bake in the oven for 20–22 minutes, then let the egg bites cool enough so they pop out of the silicone tray easily.
# Notes:
01 -
You can choose to leave out the bacon and chives if you like.
02 -
These are perfect for a meal prep session and they freeze great too.
03 -
Nutrition details include the bacon and chives for reference.