Delicious Vegan Mushroom Pasta with Spinach

Featured in Simple, Tasty Pasta for Every Day.

This super simple vegan dish blends sautéed mushrooms, lightly cooked spinach, and crunchy pine nuts, all tossed in a light broth. Perfect for an easy and healthy meal.
Emily Watson
Updated on Mon, 10 Mar 2025 03:26:43 GMT
A close-up of a pot with linguine tossed with sautéed mushrooms, spinach, and crunchy pine nuts, sitting next to a wooden spoon. Pin it
A close-up of a pot with linguine tossed with sautéed mushrooms, spinach, and crunchy pine nuts, sitting next to a wooden spoon. | thefamilycooks.com

Simple Mushroom Spinach Pasta - A Vegan Kitchen Staple

This rustic mushroom pasta has become a treasured recipe in many kitchens. The combination of golden sautéed mushrooms and tender spinach creates a satisfying meat-free meal that comes together effortlessly. The mushrooms develop a rich caramelized flavor while the spinach adds fresh notes to this comforting pasta dish.

Essential Ingredients

The recipe relies on basic pantry ingredients and fresh produce. You'll need pasta of choice, fresh mushrooms, baby spinach, garlic, onions, olive oil, vegetable broth, soy sauce, and pine nuts for garnish. These simple components work together to create layers of savory flavor.

Basic Preparation Steps

Begin by cooking pasta in salted water according to package directions. Meanwhile, toast pine nuts in a dry skillet until golden. Sauté sliced mushrooms, onions and minced garlic in olive oil until caramelized. Deglaze with soy sauce and broth, then wilt in the fresh spinach. Combine with drained pasta.

Recipe Variations

This versatile recipe welcomes creative modifications. Try adding zucchini ribbons or halved cherry tomatoes. A splash of plant-based cream creates a silky sauce. Nutritional yeast provides an optional savory, cheese-like flavor. The base recipe serves as an excellent foundation for personalization.

A gray bowl filled with fettuccine pasta, sautéed mushrooms, fresh spinach, and sprinkled with pine nuts and grated cheese. Pin it
A gray bowl filled with fettuccine pasta, sautéed mushrooms, fresh spinach, and sprinkled with pine nuts and grated cheese. | thefamilycooks.com

Recipe Success Tips

The mushrooms develop best color and texture when given adequate space in the pan. Pine nuts require close attention while toasting to prevent burning. Taste and adjust seasonings throughout cooking to ensure balanced flavors in the final dish.

Storage Instructions

Store leftover pasta in an airtight container in the refrigerator for up to three days. When reheating, add a splash of vegetable broth to refresh the sauce. The dish maintains its texture best when gently warmed on the stovetop.

Serving Suggestions

Complement this pasta with a simple green salad dressed in lemon vinaigrette. Garlic bread made from crusty bread brushed with olive oil makes an excellent accompaniment. These sides help round out the meal while keeping preparation streamlined.

Finishing Touches

Garnish each serving with toasted pine nuts for texture. Add vegan parmesan or nutritional yeast for extra umami. A light dusting of smoked paprika or fresh herbs enhances both presentation and flavor.

Recipe Benefits

This recipe delivers restaurant-quality results with minimal effort. The combination of golden mushrooms and wilted spinach creates satisfying texture and flavor. It proves that plant-based cooking can be both convenient and delicious.

Additional Flavor Options

Enhance the base recipe with sun-dried tomatoes for sweet intensity or roasted peppers for color. Fresh herbs like basil or thyme contribute aromatic notes. These additions allow for seasonal adaptation while maintaining the core technique.

A bowl of fettuccine pasta is topped with sautéed mushrooms, spinach, pine nuts, and grated cheese, set on a wooden surface with some ingredients in the background. Pin it
A bowl of fettuccine pasta is topped with sautéed mushrooms, spinach, pine nuts, and grated cheese, set on a wooden surface with some ingredients in the background. | thefamilycooks.com

Time-Saving Benefits

This efficient recipe requires only 15 minutes of active cooking time. The pasta cooks while other components are prepared, maximizing workflow. The streamlined process delivers a satisfying meal without extensive kitchen time.

Frequently Asked Questions

→ Can I use other types of mushrooms?
Totally! Button, cremini, or even a mix of wild mushrooms will go beautifully with the light sauce and spinach here.
→ What are good substitutes for pine nuts?
If you don’t have pine nuts, try using sunflower seeds or chopped walnuts! Just toast them like pine nuts to add a nutty flavor.
→ How can I make the pasta sauce creamy?
Simply swap out the veggie broth for coconut milk or plant-based cream. You’ll get a richer and still totally vegan version.
→ What’s the best pasta shape for this recipe?
Honestly, any pasta will work well, whether it’s long strands like linguine or short tube shapes like penne!
→ Is this good for meal prep?
It’s best when eaten fresh, but leftovers can keep in the fridge for 2-3 days. Just know the veggies might let out some extra liquid when reheating.

Conclusion

This super simple vegan dish blends sautéed mushrooms, lightly cooked spinach, and crunchy pine nuts, all tossed in a light broth. Perfect for an easy and healthy meal.

Vegan Spinach Pasta

A super quick pasta recipe layered with tender mushrooms, fresh spinach, and a touch of crunch from toasted pine nuts. Ready to impress in only 15 minutes!

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes

Category: Pasta

Difficulty: Easy

Cuisine: Vegan Italian

Yield: 4 Servings (4 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 14 ounces (400g) of your favorite type of pasta
02 3 tablespoons of olive oil
03 1 whole onion, diced
04 3 garlic cloves, finely chopped
05 14 ounces (400g) of mushrooms, cut into thin slices
06 10.5 ounces (300g) of baby spinach leaves
07 1/2 cup of veggie broth
08 1 to 2 tablespoons of soy sauce
09 Salt and black pepper for seasoning
10 2 teaspoons of fresh lime juice
11 Fresh chopped parsley
12 5 tablespoons of toasted pine nuts
13 A dash of smoked paprika
14 Optional: Vegan parmesan

Instructions

Step 01

Cook the pasta in boiling salted water as per the instructions on the package.

Step 02

Heat up a dry pan and toast the pine nuts until they are nicely golden. Put them aside for later.

Step 03

Heat up some olive oil in your pan and sauté the mushrooms along with the onions for about 3 minutes. Toss in the garlic and let it cook for just 30 seconds.

Step 04

Mix in the soy sauce and veggie broth. Let it simmer for a minute or two. Add the spinach next, allowing it to wilt down.

Step 05

Combine the cooked pasta with the veggies and season to your liking. Sprinkle over the toasted pine nuts to finish.

Notes

  1. You can swap out plant-based cream for the broth if you want a creamier sauce.
  2. The dish is ready in just 15 minutes!
  3. Works perfectly with any type of pasta you like.

Tools You'll Need

  • A large skillet or pan
  • A pot for boiling pasta

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains nuts (pine nuts)
  • Might have gluten if using wheat-based pasta
  • Contains soy (soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 16 g
  • Total Carbohydrate: 52 g
  • Protein: 12 g