Sweet Lentil Stew (Print Version)
# Ingredients:
01 -
6 cups peeled and cubed sweet potatoes.
02 -
2 cups red lentils, dried.
03 -
1 small shallot, chopped finely.
04 -
3 tablespoons of red curry paste (Thai-style).
05 -
3/4 teaspoon of kosher salt.
06 -
4 cups broth with reduced sodium (vegetable-based).
07 -
1 teaspoon of ground ginger.
08 -
6 ounces of tomato paste.
09 -
1 cup of light coconut milk.
10 -
1 cup plain water.
11 -
1 tablespoon garam masala spice.
12 -
1/2 tablespoon of coconut sugar.
13 -
1 teaspoon turmeric powder.
14 -
3 minced garlic cloves.
15 -
Cooked quinoa or brown rice to serve on.
16 -
Cilantro leaves (optional garnish).
17 -
Lemon or lime wedges (optional).
# Instructions:
01 -
Spray the slow cooker lightly with cooking spray. Wash lentils and set aside.
02 -
Toss in everything except the coconut milk. Give it a good mix.
03 -
Set to High for 3-4 hours, or Low for 6-7 hours, until the potatoes and lentils soften completely.
04 -
Pour in the coconut milk and stir. Adjust the texture if needed. Dish it up over grains, garnish with cilantro, and enjoy!
# Notes:
01 -
No need to soak your lentils beforehand.
02 -
Perfect for plant-based eaters.
03 -
Works well to prep ahead.
04 -
Freezer-friendly dish.
05 -
You can tweak the spice level easily.
06 -
A wholesome meal that feels cozy.