01 -
8 orange bell peppers, whole.
02 -
2 cups cooked white basmati rice.
03 -
1 medium yellow onion, diced (about 2 1/4 cups).
04 -
2 tablespoons olive oil for cooking.
05 -
3 minced garlic cloves (equal to 1 tablespoon).
06 -
16 ounces (1 pound) of ground turkey or your choice of ground chicken.
07 -
15 ounces of tomato sauce (1 can).
08 -
Rinsed and drained black beans, 15.5 ounces.
09 -
1 teaspoon each of dried basil leaves and oregano.
10 -
1/4 teaspoon ground black pepper.
11 -
1/2 teaspoon kosher salt to taste.
12 -
3/4 cup of shredded colby jack or cheddar cheese.