→ Base
01 -
1 small onion, chopped finely
02 -
2 garlic cloves, crushed
03 -
1/4 cup plain flour
04 -
1/4 cup butter, not salted
05 -
4 cups chicken or seafood stock
06 -
1 cup of rich heavy cream
→ Seafood
07 -
1/2 pound medium shrimp, cleaned with shells removed
08 -
1/2 pound crabmeat, in chunks
→ Seasonings
09 -
Season with salt and black pepper as needed
10 -
A sprinkle of fresh parsley for the garnish